What is Core Rhythms? Where can you find Core Rhythms exercise videos or Core Rhythms DVDs? Who started the Core Rhythms exercise program?

  Core Rhythms is a dance exercise program that was created by 2 champion Latin dancers. Julia Powers and Jaana Kunitz developed the Core Rhythms workout around 3 core movements that are essential to Latin dancing. Although both Julia and Jaana have been competing and performing all over the world, their Core Rhythms dance fitness DVDs are easy to follow and fun to learn.

   Jaana Kunitz is a ten time International Latin dancing champion. She and her husband James have appeared on many television programs including ESPN, NBC, PBS and Goodlife TV. In her Latin dancing, she likes to incorporate a modern feel while also maintaining a traditional style. This is evident while watching her in the Core Rhythms dance fitness DVDs. She has gained a strong knowledge of fitness and strength training through her participation in Yoga, Pilates, Hip Hop and Ballet programs.

   Julia Powers is a twelve time US Rhythm Champion, three time World Mambo Champion and World Showdance Championship finalist with her husband Bob Powers. Julia and her husband have performed and toured in Germany, Holland, France, England, Canada, Mexico, Japan, China and Russia. They are known for their power and speed and maintain their physical fitness through Ballet, Yoga and Pilates.